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DMC 61 Day Challenge

Take the Pledge Today

The 61 Day Challenge is a health education campaign focusing on fitness, nutrition, health education and commitment to living a healthier life. It is an annual community program with a 61 day focus on healthy lifestyle management. Individuals and groups of all ages and backgrounds participating in the challenge are encouraged to Take the Pledge, promising to make healthy changes in their life.

Take more steps • Eat more fruit • Eat less sugar • Be more active • No soda (or other sugary drinks)